Breakfast, lunch or dinner! Pates fit the bill for any meal. FILLING INGREDIENTS:1lb Salted cod fish1 sweet onion1 bell pepper (I do a mix of red and green)1 green onion3 garlic cloves1 tsp oregano1 tsp thyme1 tsp parsley1 tsp dried celery2 tbs tomato paste1/4 – 1/4 scotch bonnet (sub red pepper flakes)2 tbs butter2 tbs …
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